Create Your Personal Anti-Pain Plan: A Practical Toolkit To Change Your Relationship With Pain
Using the...
Using the...
Anti Physical Pain Tool Kit
A self-paced toolkit to help you dial down daily pain, feel calmer, and create an anti-pain plan that fits your work life
Because we know it’s NOT “all in your head”
The Course at a glance:
Short video lessons on your relationship to pain and the different types of pain, so you can finally make sense of what you’re feeling.
The Anti-Pain Workbook to easily reference the protocol.
The Anti-Pain Meter to rate and track your pain.
Step One: Two: Three Framework to sketch your own anti-pain plan without overwhelm.
Finding Calm resource with simple practices to settle your nervous system on busy days.
Journal Prompts to connect your current self to your future, pain-shifted self, using believable, supportive statements you can remember and reuse.
By the end of the Anti-Pain Plan Toolkit, you will have:
Practical steps to train your mind to reduce your pain and support your healing.
A clearer understanding of your pain and the different types of pain you experience, and
A personalised Anti-Pain Plan that reflects your life, your limits, and your values.
Your Contact information

Anti-Pain Protocol Session!
A special optional offer normally 197 is today $97!
A 60-minute one-on-one coaching session to provide targeted relief from emotional & physical distress.
This session combines proven techniques to help you break free from the grips of pain and reclaim your inner peace.
This session combines proven techniques to help you break free from the grips of pain and reclaim your inner peace.
You'll explore personalised strategies to address your specific challenges and empower yourself to overcome obstacles with resilience and strength.
Giving you even more assistance to move on from the pain.
Secure your spot today.
You'll book a time, and together, we will work on YOUR exact anti-pain protocol.
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- 1xReleasing Physical Pain Course$7-+
- Personalised Anti-Pain Protocol$97
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- Releasing Physical Pain Course$0
- Personalised Anti-Pain Protocol$97
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- Releasing Physical Pain Course$7
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